DEPRESSION

Why blogging frustrates me so much

still frustrated, google images

still frustrated/google images

I’m still frustrated because I’m trying to figure out how to add tags and categories that are relevant to each post. I checked out a book from  the library called “Blogging all in one for Dummies”.  It’s at least 3″ thick and I have so many sticky tabs on so many pages, I knew I had to buy my own copy.  It’s on its way. Yea!!

Speaking of tags and categories, after looking at mine more closely, I realized I sound like a miserable woman.  I’m not. I’m actually very happy despite my ever present concern that anxiety or depression is lurking in the corners. This should prove encouraging as:

it shows that the fear of depression doesn’t have to rob us of the joy of living.

Today was a good day but I did have a couple of moments when I had to reprogram my mind a little. As usual, it was exposure to a certain person that triggered a very slight anxiety attack. They just managed to hit the right buttons. But I’m a firm believer that I’m responsible for my own happiness.  So I had a good talk with myself, adjusted my thinking and I’m fine now.

What about you? Is there a certain situation or person that does that to you? Do you have a plan to keep it from escalating and spoiling your mood?