Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Don’t know who originally coined this but I love it and wanted to pass it on. I struggle with the very first sentence. It’s hard to turn on our minds, especially when we’re hurting but if I consider the long-term effects, it helps greatly. Hope you have a good day.