Day: June 17, 2014

negativity, a self-fulfilling prophecy

We can make ourselves and our mood miserable in any given moment by focusing on what’s wrong with a situation or a person. If we could focus on the right thing we’d feel so much better. But you say, “Right, but what if there isn’t anything good?” That’s rarely the case. […]

Does everything happen for a reason?

Does everything happen for a reason? No, I don’t think so. (My daughter and I have had this conversation often. Neither one of us buy into it.) I think it’s what we tell ourselves when we can’t make sense of a situation. It’s what we say to console ourselves […]

Chubby Bubby

Okay, brain fart... Engage!

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So glad you are here. This is a place to grow in faith while also learning some great techniques for dealing with mental health issues, such as depression and anxiety, and just everyday living. I'll also throw in some fun DIY projects for good measure.

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spilling some

giving myself a good talkin to