Day: July 24, 2015

depression and vitamin D

Can vitamin D help relieve muscle pain?

I found this interesting article about the symptoms of a shortage of vitamin D.

vitamin D and muscle painI wanted to share this link with my readers because I think it was interesting and might help someone.

As you know I have been recuperating from my fifth foot surgery. I was still limping three months post-op with significant pain in my other joints from limping. I had been negligent in taking my vitamins for a while. And that means I haven’t been taking my vitamin D.

A few days ago, I started up again and I mentioned to my husband just today how my pain was better. Then I found this article and I wondered about the connection between my pain level and the vitamin D.

I can’t say I know this is what helped but I think it’s worth considering.

Plus, I noticed there is some new research showing the connection between vitamin D and depression. The jury is still out but I found that interesting as well.

depression and vitamin D

God bless and I hope you have a good day.

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