LIFE

One easy way to improve your memory

In the U.S., turmeric is best known as a spice. It’s one of the main components of curry powder. In India and other parts of Asia, turmeric is used to treat many health conditions. It is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties.

Why do people take turmeric?

Curcumin, a substance in turmeric, may help to reduce inflammation. Several studies suggest that it might ease symptoms of osteoarthritis and rheumatoid arthritis, like pain andinflammation. Other compounds in turmeric might also be medicinal.

In lab tests, curcumin seems to block the growth of certain kinds of tumors. One study showed that turmeric extract containing curcumin could — in some cases — stabilizecolorectal cancer that wasn’t helped by other treatments. But more research is needed.

Other preliminary lab studies suggest that curcumin or turmeric might protect against types of skin diseases, Alzheimer’s disease, colitis, stomach ulcers, and high cholesterol. Based on lab studies, turmeric and curcumin might also help treat upset stomach, scabies,diabetes, HIV, uveitis, and viral infections.

God bless and have a good day.

2 replies »

  1. Karen, let me know if you try it and what you think. I’m on day three. Don’t know how long it takes to work. Be sure to get with your doctor before you try it. God bless and have a good day.

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  2. I am not only aging, but after many years with MS, I have a sometimes problematic memory. I forget what I’m talking about in the middle of the conversation, or sentence even. I tell people the same thing more than once, and people keep telling me about things I did/said that I just don’t remember. I don’t normally cook much, being in a wheelchair, but I may still be able to incorporate this spice into my diet.

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