Category: DEPRESSION

Posts that focus on depression.

other people's drama

When insomnia can be a good thing

I woke up in the wee hours of the morning and couldn’t get back to sleep. What I did next is important. But first I need to point out that insomnia is often a trigger and a symptom of depression. When I couldn’t get back sleep within about thirty minutes, I […]

competition

How competition leads to comparison.

This was supposed to have posted at my usual time this morning. Checked to make sure it posted to learn it hadn’t. Everything was scheduled accurately so don’t know what happened. So rather than wait till tomorrow, I’m going to publish tonight. Why competition doesn’t always stop with […]