happiness

the winds of happiness A short post today. I’m getting ready to go to lunch at a lodge on Lake Michigan. It’s an annual trip for my friends and I. We love sitting outside overlooking  the lake.  It’s an incredibly beautiful day today with just a hint of the approaching fall. […]

How our hair affects depression

O.k., today’s post may seem silly. What does hair have to do with depression? Actually, more than you might know. I got to thinking over these past nine years of depression-free, pill-free years. The one constant was my hair. It’s wild, unruly, and I have a lot of […]

get up and move

I’m so excited. Years ago I started a book about depression.  I’ve yet to get up enough nerve to send it to a publisher. I did a lot of research and ninety percent of everything I suggest in the book is based on that research. Except for one […]

doing the right thing

why is it so hard to do the right thing?

I love it when I do the right thing. But I don’t always know the right thing to do and even when I do, I don’t always do it. (Just being real here.) Especially if I’m tired. Especially if it interrupts my plans. (I hate to have my plans interrupted.) […]

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