acting as if

0h, no! the dreaded class reunion Oh, no! Today is the day. The first (my husband’s) of two reunions (mine two months).  We’ve never been to one. We’ve always said if we wanted to see these people we would have.  We’ve tempered our thinking a bit and have […]

happiness

the winds of happiness A short post today. I’m getting ready to go to lunch at a lodge on Lake Michigan. It’s an annual trip for my friends and I. We love sitting outside overlooking  the lake.  It’s an incredibly beautiful day today with just a hint of the approaching fall. […]

How our hair affects depression

O.k., today’s post may seem silly. What does hair have to do with depression? Actually, more than you might know. I got to thinking over these past nine years of depression-free, pill-free years. The one constant was my hair. It’s wild, unruly, and I have a lot of […]

get up and move

I’m so excited. Years ago I started a book about depression.  I’ve yet to get up enough nerve to send it to a publisher. I did a lot of research and ninety percent of everything I suggest in the book is based on that research. Except for one […]

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dark anki

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