Just a quick update. I posted yesterday that I wasn’t sure I would be able to share my thoughts at my mother’s funeral yesterday. I asked for prayers. As I was falling asleep Monday night I remembered one of my favorite portions of Scripture, Philippians 4: 6 & […]
Exercise is the medicine that doesn’t cost anything. I’m not talking about joining a gym or buying expensive equipment although I have done both. I did belong to a gym once but decided to have to “doll up” and keep my stomach sucked in every time I went […]
Next week could be a problem. My brother is going to be out-of-town for six days. I have made arrangements for twenty-four-hour care for my mother. We are concerned about how she will do in the evenings. I will be there until she goes to bed but if […]
(If you read this post yesterday, I apologize. It wasn’t supposed to go out until today. Does that tell you how overwhelmed I am? But much good has come my way since yesterday. I’ve made some progress on the legal side and some discussions with friends and family have […]
While there is a lot we can do on our own to manage our depression, eventually we will have to reach out to others. People are important to our mental health success.