(I try to post about the link between managing depression through exercise a couple of times a year. I’m a big believer that most people can learn to manage depression without medication. Exercise is one of those ways. If nothing else it eases the discomfort of depression.) Sometimes […]
This wasn’t the post I was going to post today but yesterday was kind of rough and I thought, “You know what, Rebecca? You need to share that.” So that’s what I’m going to do. I have no idea why I woke up feeling kind of “low”. By […]
(Hey, I had this ready to publish this morning. I did not miss a day. But I just caught it now, so am sending it on its way to you.) I am thankful today that I can Exercise. That means I’m healthy enough to do so. My husband and I walk […]
This is the time of year we make resolutions, even if we say we don’t. I think it’s just where our minds go. I find it’s more positive to concentrate on the good we want to initiate rather than concentrate on the bad habits we want to change. […]
THE PROBLEM I’ve never believed we live in separate compartments, little boxes of separateness. I think we continuously weave in and out of the various segments of our life and our tapestry is completed only when God call us home. If our tapestry looks like a bunch of […]
Hi. Glad you stopped by for a visit. I blog about mental health issues, faith and spirituality, and DIY projects. Sometimes I just blog about whatever appeals to me.
Hope you enjoy your time here. God bless.
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