Tag: fun

inspirational, motivational/life

Why indulgences are good for us.

Sometimes it’s good to treat ourselves. It’s even better to plan for it. There’s nothing wrong with having a little of what you fancy, as my friend’s mother always told her. The thing is,  most of us feel a little guilty about indulging ourselves. And certainly, we can’t […]

winning

Why “winning” isn’t always so good.

Whoa!  I’m too competitive. I’ve been playing “Words with Friends”.  I really like the game, but it wasn’t until today that I realized I don’t always enjoy it because I’m so focused on winning.  That has to change. But what’s the point of playing if it can’t also be fun? So […]

Are you as happy as you could be?

It’s summer. A time of family, fun, vacations, swimming, cycling, hiking………ily, fun, vacations, swimming, cycling, hiking……… But for people with mood disorders, summers often trigger depression. It’s not hard to understand why and much of it stems from comparisons. When we’re around people who seem to be having a great time, families who […]

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