Words matter. And if you have a history of depression, words really matter. Call a bad mood depression and you could be on the way to a full-blown attack……
Have you heard about using a word for the year? A word that embodies all you want to happen in your life for this next year? A lot of people do this and I am, too. These are some more helpful hints and some words for you to consider.
It’s summer. A time of family, fun, vacations, swimming, cycling, hiking………ily, fun, vacations, swimming, cycling, hiking……… But for people with mood disorders, summers often trigger depression. It’s not hard to understand why and much of it stems from comparisons. When we’re around people who seem to be having a great time, families who […]
Wow! Last Saturday my mom was given two weeks to live. She is striving now. Eating well. Coughing almost gone. Walking stronger (with her walker). And most importantly, she says she’s feeling better. I look back and only now am I beginning to realize the amount of stress we’ve been […]