Tag: inspirational

vanilla flavoring/informational

What is true courage? It’s not what you think.

I was talking to someone yesterday who struggles with something. I think we’ve all been there. We all struggle, just with different things. Some people struggle with low self-esteem. Some struggle with addictions. Some with bad habits. Some with chronic health problems, mental or emotional. I could go […]

depression/encouragement,inspirational

When depression lurks in the background.

(I try to post about the link between managing depression through exercise a couple of times a year. I’m a big believer that most people can learn to manage depression without medication. Exercise is one of those ways. If nothing else it eases the discomfort of depression.) Sometimes […]

water/inspirational

When you turn on the faucet, say “Thanks”

¬†Do you ever think about the things of life that are so familiar? The things you never give thought to because, well, because they are¬†familiar? Like every time you get a glass of water. Do you know how fortunate you are? I live in Michigan. We have more […]

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