Tag: managing depression

competition

How competition leads to comparison.

This was supposed to have posted at my usual time this morning. Checked to make sure it posted to learn it hadn’t. Everything was scheduled accurately so don’t know what happened. So rather than wait till tomorrow, I’m going to publish tonight. Why competition doesn’t always stop with […]

rose

Ninety-seven steps to battle depression.

Yesterday I talked about the importance of movement when managing depression. To say it’s important is almost like saying it’s important to brush your teeth for your overall health! It’s that important. So with that last statement in mind, I’ll start there. Some of these suggestions may seem […]