Have you ever heard of meta-emotions?
They are kind of like an add-on you place on the original emotion.
Like being afraid of fear.
It’s real and it complicates mood disorders. It’s something it pays to know about.
Fatigue is a common trigger for depression. And it doesn’t have to be the kind that results from physical labor. It can be stress fatigue. I can be emotional fatigue. It can be mental fatigue. It can be excitement fatigue. It’s easy to understand the connection between stress […]
You won’t just wake-up one morning in great spirits after a lifetime of depression and suddenly find yourself better. Then again, you might. There have been people who experience one-minute-to-the-next miraculous cures. They are few and far between, however. Most people have to work at recovery. You’ll probably […]
Do not hesitate to love and to love deeply. You might be afraid of the pain that deep love can cause. When those you love deeply reject you, leave you, or die, your heart will be broken. But that should not hold you back from loving deeply. The […]
I’ve been reading a number of new blogs since yesterday. I don’t this often. There is a reason. Many times, it seems as though the comments are more of a rehashing of one’s symptoms and a general commiserating with each other. Very few times do I read that […]