While there is a lot we can do on our own to manage our depression, eventually we will have to reach out to others. People are important to our mental health success.
Have you ever had to deal with a difficult ongoing situation. It’s never easy. It can cause anxiety and keep us feeling unsettled. But there are some actions we can take that will bring relief.
As I wrote yesterday, this will be a very random week of posts and thoughts. Mom’s doctor’s visit yesterday revealed nothing more about her mental state that we didn’t already know. We just wanted to make sure there was nothing “medical” going on with her. She is losing […]