Depression has a voice. Make yours louder.
This post focuses on how shorter days and less sunlight can trigger depression.
Depression is never an excuse to sit back and do nothing.
I posted this about six years ago. My mother has died. When I read this, I felt comforted knowing I had really tried with my mom. I had left no stone unturned. I thought maybe reposting this would encourage some of you who are dealing with someone who […]
How “smells” affect our moods
It’s ice cream season. For me, that means the flavor of vanilla. The only other ice cream flavor I like is Butter Pecan. But mostly I like vanilla. But I like vanilla for lots of reasons. I like vanilla in warm milk. (My daughter calls it sleepy-time […]
A fresh look can prompt a fresh outlook
( This post is one of my favorites from my archives. I hope you like it.) I posted once about how a fresh coat of paint can really brighten our mood, not just our walls. Well, my friend whose kitchen I helped paint was putting everything back together. I […]
Why “winning” isn’t always so good.
Whoa! I’m too competitive. I’ve been playing “Words with Friends”. I really like the game, but it wasn’t until today that I realized I don’t always enjoy it because I’m so focused on winning. That has to change. But what’s the point of playing if it can’t also be fun? So […]
