Fatigue is a common trigger for depression. And it doesn’t have to be the kind that results from physical labor. It can be stress fatigue. I can be emotional fatigue. It can be mental fatigue. It can be excitement fatigue. It’s easy to understand the connection between stress […]
This post focuses on how shorter days and less sunlight can trigger depression.
I posted this about six years ago. My mother has died. When I read this, I felt comforted knowing I had really tried with my mom. I had left no stone unturned. I thought maybe reposting this would encourage some of you who are dealing with someone who […]
It’s ice cream season. For me, that means the flavor of vanilla. The only other ice cream flavor I like is Butter Pecan. But mostly I like vanilla. But I like vanilla for lots of reasons. I like vanilla in warm milk. (My daughter calls it sleepy-time […]
( This post is one of my favorites from my archives. I hope you like it.) I posted once about how a fresh coat of paint can really brighten our mood, not just our walls. Well, my friend whose kitchen I helped paint was putting everything back together. I […]