Tag: motivation

encouragement

How to change one thing the easy way

I was thinking the other day, “Why is it so difficult to change something?” Sometimes it’s a habit we want to start. Sometimes it’s a habit we want to stop. As I was thinking about this, I thought about a small project a friend of mine is starting. I […]

motivation

Three ways to succeed at resolutions.

I’m still working on those New Year’s Resolutions. During my quiet time with God today, I was able to compose some concrete ideas that I felt were God-inspired. But I did read something I want to share as it makes good sense. It appeared in our newspapers weekly […]

rose

Ninety-seven steps to battle depression.

Yesterday I talked about the importance of movement when managing depression. To say it’s important is almost like saying it’s important to brush your teeth for your overall health! It’s that important. So with that last statement in mind, I’ll start there. Some of these suggestions may seem […]

Why I’m exercising at 7:00 tonight

I usually don’t post more than once a day. But I got to thinking about a post I wrote last week. Tonight is one of those nights and I wanted to tell you about in real time. My mom has fallen three times in the past two and one-half […]

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