Tag: reflection

rose

Ninety-seven steps to battle depression.

Yesterday I talked about the importance of movement when managing depression. To say it’s important is almost like saying it’s important to brush your teeth for your overall health! It’s that important. So with that last statement in mind, I’ll start there. Some of these suggestions may seem […]

the New Year 2017

Yea! The New Year Begins

I have nothing important to say today. Busy taking down Christmas decorations and getting ready for a visit to the dentist. Nothing important but I hate going. Not because of pain or whatever but because my dentist is kind of a “character”. He’s a really good dentist but […]