Are you spring cleaning? It’s easy to get so caught up in the cleaning part, we forget to ask questions like, “Why am I cleaning this?” “Do I even want it anymore?” “Does it serve any purpose anymore?”
We can declutter all we want but if our minds remain cluttered, we’re no better off. More here……
Finally, I came up with my word for the year. It fits with all the thinking I’d been doing, It just works. If you haven’t come up with a word yet, you might want to try this one….
Christmas isn’t great for everyone. This is for those of you who have suffered a loss. My thoughts are with you. If this is your first Christmas without your loved one, I hope this
( This post is from a few years ago. I love this whole concept of “breath” prayers.) A “breath” prayer is a prayer that can be said in one breath. The ancient monks often prayed, “Lord, have mercy” as their “breath” prayers. Christians often repeat the name, “Jesus”. I have […]
Just like in the grieving process, we recover from depression in leaps and bursts. We’re sure we’re never going to get better. We have good weeks and bad weeks. We have good days and bad days. We have good moments and bad moments. Depression, by its very nature, flings us all over the emotional spectrum; It’s […]