When our moods drop, we are often caught unaware. We think it just “happened”. It didn’t. Depression, without a bi-polar component, always have precipitating factors…..Read more here.
Today’s a big day. I don’t have to tell you that massive numbers of people are voting. It might even exceed a Presidential election. And I have to be honest, I’m worried about how this day will go. On the one hand, it’s a good thing there is going […]
I don’t know where you live, but here West Michigan the weather has been glorious for a few days. And while I am ready for sweater weather, I’m not ready for the cold, dark days of winter either. I am reminded though that while the seasons can’t stay […]
A lot of people don’t like visiting hospitals, nursing homes, funeral homes, or other people’s pain. Why is that? I think the answer is fairly obvious, and important when discussing depression. We don’t want to be faced with what we worry will be our future. We feel vulnerable and at […]
It’s hard to believe anyone could be afraid of success. But when you consider all the things we do to sabotage success, I’m thinking it just might be true. Why is that, do you suppose? It’s really not that complicated. To be successful in any pursuit means our […]